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Practice Name

Inland Valley Chiropractic

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Primary Location
29377 Rancho California Rd Suite #106
Temecula, CA 92591
Phone: 951-676-8686
Fax: 951-676-5158

Office Hours

DayMorningAfternoon
Monday9am - 12pm2:30pm - 5:30pm
Tuesday8am - 12pm
Wednesday9am - 12pm2:30pm - 5:30pm
Thursday9am - 12pm2:30pm - 5:30pm
Friday8am - 12pm
SaturdayClosed
SundayClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

New patients receive a free consultation.

Sign-up using the form or call us at 951-676-8686 to take advantage of this exclusive offer.

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Testimonial

Dr. Jared Hjelmstad is amazing. Such a friendly guy. Very family friendly. He truly takes his time to hear what our needs are before making the adjustments. It's so nice to meet a chiropractor that truly cares about your well being. 

Alaena C. -
Temecula, CA


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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Inland Valley Chiropractic
29377 Rancho California Rd Suite #106
Temecula, CA 92591
Get Directions
 
  • Phone: 951-676-8686
  • Fax: 951-676-5158
  • Email Us
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Office Hours

DayMorningAfternoon
Monday9am - 12pm2:30pm - 5:30pm
Tuesday8am - 12pm
Wednesday9am - 12pm2:30pm - 5:30pm
Thursday9am - 12pm2:30pm - 5:30pm
Friday8am - 12pm
SaturdayClosed
SundayClosed
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